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Course Description

Enjoy a combination of gentle breathing, stretching, meditation, and relaxation with attention placed on postures designed to build strength and resilience. Connect with your yoga community in this live, interactive format from the comfort of your home. All are welcome. This class is taught online via Zoom. Registrations must be submitted online two days before your class starts. Registered students will receive login instructions one day in advance.
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Thank you for your interest in this course. Unfortunately, the course you have selected is currently not open for enrollment. Please complete a Course Inquiry so that we may promptly notify you when enrollment opens.
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