HME B85 - Depression, Energy & Cognition

Course Description

Depression typically contains elements of lethargy and ruminative cognitions that stem from different underlying causes: neuro-biology alone, situational stressors, trauma, or aversive childhood experiences. Most people seek treatment when they feel unable to meet life’s demands for energy at home or work. Focus on techniques that work well in our telehealth world, planning immediate depression interventions that lift the energy or turn the cognitions toward more positive thoughts and actions. Learn pragmatic methods that allow your clients to become more productive and create new, more positive cognitions, tapping the power of neural networks to break the hold of depressive cognitions.